Back to Faith Support

Overcoming Fear: What Scripture Says

Finding Courage Through God's Truth

Quick Summary

  • "Fear not" appears 365 times in Scripture—one for every day
  • Fear is defeated by knowing God's character and presence
  • Perfect love casts out fear
  • God gives a spirit of power, love, and sound mind—not fear
  • Faith and fear cannot coexist

God's Command: Do Not Fear

"Do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand."

Isaiah 41:10

What Scripture Says About Fear

Truth About FearScripture
God has not given us a spirit of fear"God has not given us a spirit of fear, but of power, love, and a sound mind" (2 Timothy 1:7)
Perfect love casts out fear"There is no fear in love. Perfect love drives out fear" (1 John 4:18)
Fear God, not man"Do not be afraid of those who kill the body...Fear him who can destroy both soul and body" (Matthew 10:28)
God is our refuge"God is our refuge and strength...therefore we will not fear" (Psalm 46:1-2)
Trust eliminates fear"When I am afraid, I put my trust in you" (Psalm 56:3)

Common Fears & Biblical Answers

Fear of the Future

God's Answer: "Do not worry about tomorrow" (Matthew 6:34). God holds your future and knows every day before it comes.

Fear of Failure

God's Answer: "The LORD makes firm the steps of the one who delights in him" (Psalm 37:23). Your worth isn't in success but in Christ.

Fear of Death

God's Answer: "To live is Christ, to die is gain" (Philippians 1:21). Death has lost its sting for believers.

Fear of Rejection

God's Answer: "The LORD is with me; I will not be afraid. What can mere mortals do to me?" (Psalm 118:6). God accepts you fully.

Fear of Financial Lack

God's Answer: "My God will meet all your needs according to the riches of his glory" (Philippians 4:19).

Fear of Being Alone

God's Answer: "Never will I leave you; never will I forsake you" (Hebrews 13:5). God's presence is permanent.

Steps to Overcome Fear

  1. Identify the Fear: Name what you're afraid of. Bring it into the light.
  2. Speak Truth Over It: Find Scripture that addresses your fear specifically.
  3. Pray About It: Give your anxieties to God in prayer (Philippians 4:6-7).
  4. Meditate on God's Character: Remember who God is—sovereign, loving, powerful.
  5. Take Action in Faith: Do what God calls you to do despite the fear.
  6. Praise God: Worship shifts focus from fear to faith.

Verses to Memorize When Fear Strikes

  • "The LORD is my light and my salvation—whom shall I fear?" (Psalm 27:1)
  • "Even though I walk through the darkest valley, I will fear no evil, for you are with me" (Psalm 23:4)
  • "Do not be anxious about anything, but in every situation...present your requests to God" (Philippians 4:6)
  • "Cast all your anxiety on him because he cares for you" (1 Peter 5:7)
  • "Peace I leave with you; my peace I give you...Do not let your hearts be troubled" (John 14:27)

Remember:

  • Fear is a normal human emotion, but you don't have to be controlled by it
  • Faith doesn't eliminate feelings of fear—it acts despite them
  • The opposite of fear isn't courage—it's faith in God
  • Every "fear not" in Scripture is followed by a reason: God's presence